Better Sleep Blog

Feng Shui - It may have originated in China but who hasn’t heard of Feng Shui? Pronounced as “fung shway”, this ancient Chinese method of divination uses energy or qi...

What Is Sleep Apnea? - Sleep apnea is best described as an involuntary stopping or ceasing of one’s breathing that occurs when you are asleep. There are three main types of sleep apnea....

What Is Spooning | Spooning is a cuddling position is where two people lie side-by-side with your partner facing the same direction. Article at a Glance What Is Spooning Finding...

How To Shop For A Mattress - Buying a new mattress should be top-of-mind when your current bed has been with you for several years already, but mattress buying is...

Buying a mattress is an exciting prospect for those who haven’t been sleeping well on their current mattress and hope to get one step closer to getting a good night’s...

Mattress Disposal Options for mattress disposal is something to carefully consider when buying a new mattress. According to the National Bed Federation, 6.5 million mattresses were sold, but only 879,000 were recycled in...