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Myth #1: A Firmer Mattress is Always Better for Your Back
If you’ve ever been told to sleep on the hardest mattress you can find for "good back support," you’re not alone. But here’s the truth: a mattress that’s too firm can actually create pressure points and throw your spine out of alignment. The best mattress for you depends on your sleep position and comfort preference. Medium-firm is often the sweet spot—supportive but still comfy.
Myth #2: You Need to Replace Your Mattress Every 8 Years
Sure, some mattresses might need replacing around this time, but it really depends on the quality, how well you take care of it, and, let’s be honest, how much you’ve been flopping onto it after long days. A well-made mattress (like Nectar’s) can last a lot longer, especially with proper care. Plus, with a lifetime warranty, you’re covered for the long haul.
Myth #3: Memory Foam Mattresses Sleep Hot
Once upon a time, this was true. But modern memory foam has had a serious upgrade—think cooling gel, breathable covers, and open-cell technology that keeps air flowing. So if you’re worried about overheating, just look for a mattress with built-in cooling features (like, ahem, ours).
Myth #4: The More Coils, The Better the Mattress
Coil count sounds impressive, but what really matters is the quality of those coils and the overall mattress construction. A mattress with fewer, high-quality coils will outlast one that just crams in more coils for the sake of marketing.
Myth #5: Flipping Your Mattress Makes It Last Longer
Nope—most modern mattresses (like hybrids and memory foam) are one-sided, meaning they’re designed to be slept on one way. But rotating it every few months? That’s a great way to keep it in top shape and prevent uneven wear.
Myth #6: A New Mattress Will Feel Perfect Right Away
Your body needs time to adjust! Think of it like breaking in a new pair of shoes. That’s why a proper sleep trial is essential—and why Nectar gives you a full 365 nights to test it out. No pressure, no rush, just great sleep.
Myth #7: Expensive Mattresses Are Always Better
Just because a mattress costs more doesn’t mean it’s the best fit for you. A luxury mattress should deliver premium comfort, but a sky-high price tag isn’t a guarantee. The key? Look for high-quality materials, great reviews, and a generous trial period (like ours!).
Myth #8: A Good Mattress Doesn’t Need a Protector
Oh, but it does. Think of a mattress protector as insurance for your bed. Spills, sweat, dust mites, and all sorts of other things can sneak their way into your mattress over time. And once something soaks in? There’s no washing it out. A waterproof, breathable mattress protector keeps your mattress fresh, clean, and in tip-top shape for years to come—without affecting how comfy it feels.
Myth #9: You Need to Try a Mattress in Store to Know It’s Right
We get it—testing out mattresses in-store seems like the best way to find the perfect fit. But let’s be honest: lying on a bed for five minutes, fully dressed, under bright store lights, while a salesperson hovers nearby? Not exactly the same as actually sleeping on it. That’s why online brands like Nectar offer long sleep trials (365 nights, to be exact), so you can test your mattress at home—where it really matters.
Myth #10: A Mattress Alone is Enough for Great Sleep
Your mattress is super important, but so is your pillow, bedding, and sleep environment. If you’re waking up sore, it might not be your mattress—it could be an old, unsupportive pillow or a stuffy, overheated bedroom. Creating the right sleep setup (good mattress, breathable bedding, comfy pillows, and the right room temperature) makes all the difference.
Myth #11: Your Mattress Doesn’t Affect Your Allergies
Actually, it can! Over time, mattresses collect dust mites, dead skin cells, and allergens. If you’re waking up stuffy or sneezing a lot, your mattress might be part of the problem. Choosing a hypoallergenic mattress with breathable, antimicrobial covers—and using a good mattress protector—can help keep allergens at bay.
Myth #12: All Mattresses Are the Same No Matter Where You Buy Them
Ever noticed how some big retailers have exclusive mattress models you can’t find anywhere else? That’s because brands often tweak their designs for different stores—sometimes changing the materials, firmness levels, or even just the name. So, if you’re trying to compare mattresses across different sellers, pay close attention to the specs rather than just assuming they’re identical. Plus, some retailers offer better warranties, sleep trials, and return policies than others (hint: Nectar gives you a 365-night trial and a lifetime warranty!).
The Bottom Line?
Don’t let mattress myths keep you up at night. The best mattress is the one that gives you the perfect balance of comfort and support, so you can wake up feeling actually well-rested. Do your research, take advantage of a sleep trial, and most importantly—listen to your body.
Now, go forth and sleep well! 😴
